The Whole Body
Starting with easy stretching,proper breathing,to suit each individaul physical condition. Practice certain posteurs
to release muscle tension etc.
The Oriental Movement
The Meditation for Relaxation
Tune the mind to the 'inner peace' this is the next step after adjusting physical and emotion then to practice
the basic meditation with our instructor for practical meditation instruction. The peace of mind obtained from this
session is a perfect serenity you have never experienced before.
The Unique Study Programe provides for
a) Meditation for Beginners
b) Meditation for Self-Healing
c) Human Development Programe,Building Leadership for Organization...or Companies !
d) As you require...
Every Course ,you can do 'Free Try Optical Massage' ....
