The Whole Body
Starting with easy stretching,proper breathing,to suit each individaul physical condition. Practice
certain posteurs to release muscle tension etc.
The Oriental Movement
The Meditation for Relaxation
Tune the mind to the 'inner peace' this is the next step after adjusting physical and emotion then
to practice the basic meditation with our instructor for practical meditation instruction. The peace of mind obtained
from this session is a perfect serenity you have never experienced before.
The Unique Study Programe provides for
Herbal Massage Pragrames with herbal garden ,excluding Herbal Streaming.
We can manage 'Thai Heritage Programes' : 1) Herbal Cooking&Vegetarian Cooking
2) Fruit Carving &herb Garden while you're on Lanna Travelling
3) Mediation for Self-Healing
4) As you require....